Thursday, May 17, 2018

5 NAUGHTY and NICE dental behaviors


  1. Naughty :  using a hard bristle toothbrush     Nice: using a soft bristle toothbrush 
  2. Naughty:  not flossing         Nice : flossing daily
  3. Naughty: playing sports without a sports guard  Nice:  using a sport-guard wile playing sports 
  4. Naughty:  sharing a toothbrush      Nice: using your own toothbrush 
  5. Naughty:  teeth grinding      Nice : using Night-guard to prevent grinding 

Thursday, May 3, 2018

Chilaquiles en Salsa Roja Recipe

10 Dried California chile pods
5 Ancho Chili Pods ( these can be found in the dried spice section of any mexican market) 
5 tomatoes 
1/4 of a whole onion 
3 garlic cloves 

Put all ingredients above to boil in a saucepan until soft, blend all adding Ground Cumin, black pepper  and salt to taste .

In pan, add small amount of oil of your preference, adding the blended salsa until it comes to a boil. Add corn tortilla chips and let them continue to boil for 5-10 min until soft. 
All done! 

Serve with diced onions, queso fresco "fresh cheese" , sour creme and sliced avocado


Enjoy! 

 




Wednesday, May 2, 2018

Mexican Chilaquiles Rojos

To Celebrate Cinco de Mayo this year we got a special treat by one of our co - workers! 
She treated us to fresh, homemade Mexican Chilaquiles Rojos ! 
She also decided to share her own recipe with us ! We will post the recipe soon! Stay tuned!