Foods that improve dental health
-Crunchy fruits and vegetables act as dental detergents and increase saliva flow
-Dairy products like milk and cheese reduce acid in your mouth
-Raw onions wipes out 4 strains of bacteria in your mouth. Yucky breath though!
-Cashew nut shell oil fights bacteria that cause tooth decay
-Wasabi makes plaque less sticky
-Nothing beats water in removing bacteria
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